T
he American Dental Association recommends flossing at least once per day and brushing twice per day. It is recommended to floss before brushing, this will give a chance to the fluoride that’s in the toothpaste to have a clean contact surface of the tooth and a higher chance to have an effect.
By following the correct way and frequency of flossing in addition to brushing your teeth and using the mouthwash, your oral health will be noticeably improved and your gums will be perfectly healthy.
